ILPALADINO Cool-arm Mens Cycling Black Long-sleeve Jerseys - Spring Autumn Outdoor Sports Gear
Which is better, cycling or running? Judging from the exterior effect, running is very simple and effective for sporters. Usually one-hour’s exercise brings obvious effects, such as sweat and fever. But if the gesture is wrong, it will injure the knee-joint greatly. One-hour’s moderate riding may not bring body strong reaction, but smooth and moderate pedaling will not injure our knees. Riding reduces the risk of knee-joint strain. Meanwhile, riding is a good way for commuters. It is the first choice to get close to nature and be environmental