Need to get seriously shredded in the shortest possible time? See how clean eating and extreme 30 minute workouts will help you get the hard body youve always wanted. When you absolutely, positively need to get lean and defined in the shortest time possible, this is the program to do it.Give it all the guts, intensity, and drive you’ve got for 21 days and you will get that hard body you’ve always wanted.The workouts are short, but they’re extreme. The eating plan is simple, but there is no room for treats or cheating. It’s a serious 21 days. B