Fitness at its best can only be accomplished by the best equipment. The high weight capacity SF-RW5639 Full Motion Rowing Machine by Sunny Health and Fitness will help accomplish your fitness goals. The full motion movement of the arms will burn more calories . increase strength by activating more muscles in the back . shoulders . and core. The rower allows you to work both arms simultaneously with equal resistance. Increase or decrease the workout intensity with a simple turn of the resistance knob. The integrated LCD digital monitor will trac