The health concerns associated with seed oils stem from their high content of a polyunsaturated fatty acid called linoleic acid. Polyunsaturated fats, or PUFAs, have weaker chemical structures due to their multiple double bonds. This makes them more susceptible to oxidation, leading to the formation of free radicals when consumed or used topically. These free radicals can trigger inflammation and contribute to various health issues and diseases. For a healthier approach, its essential to be mindful of the types of fats consumed and opt for oi