Achieve a lean, muscular physique with Shaun-T's revolutionary Max Interval Training techniques. The Insanity Workout is designed to deliver phenomenal results in just 60 days, guaranteed. Experience the best workout program that pushes you beyond your limits with a comprehensive 10-DVD set.
Join your personal trainer, Shaun-T, as he guides you through a high-intensity mix of cardio and plyometric exercises, interspersed with strength, power, resistance, and core training intervals. This complete fitness DVD set is all you need to transform your body in a short amount of time.